What Is Reiki?
The idea of an energy healing technique can seem a little out there for some people. Are you one of them? Before you dismiss...
Does the Universe Have a Consciousness?
The universe is conscious. There’s already staggering evidence that human consciousness is greater than what can be explained by brain activity. The theory of...
Using the Solstices for Your Manifestation Practice
There are two solstices each year – summer and winter. In the Northern Hemisphere, you’ll experience the summer solstice in June while the Southern...
A Holiday Intention Meditation
You may not be dashing through the literal snow during the holiday season, but you’re likely feeling the hustle and bustle as you race...
Should You Embrace Your Darkness?
Before you kick your dark side, your heavier emotions, and your heartbreak to the curb, there are a few things you should know. Here...
3 Souls You Will Recognize as Soulmates
When someone falls deeply in love, they often refer to the object of their feelings as a soulmate. Often, these are people who you...
Mindful Meditation and a Happier You
Buddhists have been using mindful meditation since the Buddha reached awareness and nirvana through its practice. He then passed on the process to his...
Signs You’ve Got a Problem with Your Root Chakra (And What To Do About...
Chakras are the energy centers of your body. There are 7 of them: Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown. The...
The Art of Slowing Down
You might wish there was a remote control for life where you could just hit pause and breathe for a minute. Wouldn’t it be...
Understanding the Spirit
Often, the idea of having spirit is confused with having a soul. However, the soul and the spirit are two different things. Your soul...
