Using Yoga Ethics to Improve Your Life (Even If You Don’t Do Yoga)

Yoga is about more than the poses (or asanas) you see posted all over social media. It’s not all standing on your head or...
Understanding the Spirit

Understanding the Spirit

Often, the idea of having spirit is confused with having a soul. However, the soul and the spirit are two different things. Your soul...
3 Signs You’ve Met Your Soulmate

3 Signs You’ve Met Your Soulmate

Finding your soulmate is a dream come true for many people. But, how do you know if you’ve met them? Three sign that you’ve...
Raise Your Vibe with Creativity

Raise Your Vibe with Creativity

As we get older, we tend to sacrifice our creativity, convincing ourselves we don’t have time for creativity or saying that we aren’t crafty...

A Self-Protection Guide for Empaths

Being an empath can be an incredible gift. It makes you sensitive, compassionate, and capable of connecting deeply with others. It can also come...

Yoga Poses For Better Digestion

Whether or not you eat turkey or a plant-based alternative, you may feel stuffed after a big meal --- especially during holidays and other...

How to Recognize Spiritual Narcissists

You probably associate spirituality with something positive unless you’ve been a victim of spiritual abuse. However, even spiritual communities can hide narcissistic personalities who...
Should You Embrace Your Darkness

Should You Embrace Your Darkness?

Before you kick your dark side, your heavier emotions, and your heartbreak to the curb, there are a few things you should know. Here...

How to Start Your Weekend with High-Vibe Goddess Energy

For those of us who aren’t morning people, the only energy we may wake up with is sleepy-sloth energy or “can I get coffee...
3 Souls You Will Recognize as Soulmates

3 Souls You Will Recognize as Soulmates

When someone falls deeply in love, they often refer to the object of their feelings as a soulmate. Often, these are people who you...

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