Awakening Your Happy Spirit
Your spirit is an extension of you. It reflects who you are, with all your feelings and thoughts and intentions. Believe it or not,...
Some Truths to Embrace for a Happier Life
Everyone needs a trusted friend who will tell it like it is. You don’t need friends who hype up your partner while secretly thinking...
Using Yoga Ethics to Improve Your Life (Even If You Don’t Do Yoga)
Yoga is about more than the poses (or asanas) you see posted all over social media. It’s not all standing on your head or...
Tapping Into Your Soul and the Spirit For More Happiness
There’s more to you than just your physical body. You have a heart, a liver, two eyes, and a brain, all of which are...
3 Signs You’ve Met Your Soulmate
Finding your soulmate is a dream come true for many people. But, how do you know if you’ve met them? Three sign that you’ve...
Does the Universe Have a Consciousness?
The universe is conscious. There’s already staggering evidence that human consciousness is greater than what can be explained by brain activity. The theory of...
The Science of Happiness and Your Amazing Brain
If negative emotions keep getting in the way of your happiness, there may be a simple explanation and a fix.
When a negative event takes...
How to Recognize Spiritual Narcissists
You probably associate spirituality with something positive unless you’ve been a victim of spiritual abuse. However, even spiritual communities can hide narcissistic personalities who...
How to Appreciate, Not Appropriate, in Your Spiritual Practice
If you’re all about living a high-vibing, spiritual life, the last thing you want is to be unintentionally hurtful. Yet, it’s possible that you...
Shadow Work: Embracing Your Dark Side
They say the dark side has cookies, but perhaps people shouldn’t need to be bribed with sweets in order to embrace their shadow selves....
