Your Inner Universe: The World Inside Our Heads
There’s a world of complexly interconnected neurons inside our brains. Thanks to a group of researchers from the Blue Brain Project, we now know...
Some Truths to Embrace for a Happier Life
Everyone needs a trusted friend who will tell it like it is. You don’t need friends who hype up your partner while secretly thinking...
Relax into Tingly Happiness Using a Surprising Method
Are you stressed out and struggling? Take a moment to close your eyes and check in with yourself. It usually doesn’t take long to...
3 Souls You Will Recognize as Soulmates
When someone falls deeply in love, they often refer to the object of their feelings as a soulmate. Often, these are people who you...
Your Toughest Manifestation Questions Answered
Manifestation is sometimes called the Law of Attraction, New Thought, The Secret and a few other names as well. The very basic idea behind...
The Art of Slowing Down
You might wish there was a remote control for life where you could just hit pause and breathe for a minute. Wouldn’t it be...
The Science of Happiness and Your Amazing Brain
If negative emotions keep getting in the way of your happiness, there may be a simple explanation and a fix.
When a negative event takes...
Awakening Your Happy Spirit
Your spirit is an extension of you. It reflects who you are, with all your feelings and thoughts and intentions. Believe it or not,...
Very Cool Psychological Truths About Your Dreams
Have you ever tried to analyze your own dreams? It’s not uncommon. When you wake up from a vivid or emotional dream, you might...
Yoga Poses For Better Digestion
Whether or not you eat turkey or a plant-based alternative, you may feel stuffed after a big meal --- especially during holidays and other...














