The Science of Déjà vu
Do you feel like you’ve read this article before? Well, maybe not, but that odd feeling we all get sometimes that we’ve been here,...
Can You Heal Body And Mind With Solfeggio Frequencies?
You’ve probably experienced the healing benefits of music in your life in songs that lift you up and just make you feel better. But...
Which Stage of Spiritual Awakening Are YOU In?
Have you been on a journey of personal growth or spiritual awakening? Do you feel like you’re just getting started or stuck somewhere in...
Using Yoga Ethics to Improve Your Life (Even If You Don’t Do Yoga)
Yoga is about more than the poses (or asanas) you see posted all over social media. It’s not all standing on your head or...
3 Reasons Why You Shouldn’t Kill That Spider
You just noticed that a spider has made its home in the corner of the porch. What do you do? Scream? Cry? Try to...
A Holiday Intention Meditation
You may not be dashing through the literal snow during the holiday season, but you’re likely feeling the hustle and bustle as you race...
Are YOU Hung Up On Self-Improvement?
Can we talk about self-improvement? You are not actually a DIY project, but a capitalist society will definitely push the narrative that if you...
Parallel Universes? The Evidence Says Yes
Have you ever wondered about parallel universes? Like, is there a universe where you’re a millionaire, or where it snows upside down? Is there...
Yoga Poses For Better Digestion
Whether or not you eat turkey or a plant-based alternative, you may feel stuffed after a big meal --- especially during holidays and other...
Shadow Work: Embracing Your Dark Side
They say the dark side has cookies, but perhaps people shouldn’t need to be bribed with sweets in order to embrace their shadow selves....
