Are We At The End Of The Science VS Spirituality Debate?
Science and spirituality have been pitted against each other as opposites for ages. Honestly, though, they are way more compatible than people allow themselves...
Mindful Meditation and a Happier You
Buddhists have been using mindful meditation since the Buddha reached awareness and nirvana through its practice. He then passed on the process to his...
Your Inner Universe: The World Inside Our Heads
There’s a world of complexly interconnected neurons inside our brains. Thanks to a group of researchers from the Blue Brain Project, we now know...
Finding Your Unique Spiritual Path
Are you ready to explore your spirituality and find your spiritual path? Not sure exactly what path you should be on?
That’s okay!
Your journey is...
Shadow Work: Embracing Your Dark Side
They say the dark side has cookies, but perhaps people shouldn’t need to be bribed with sweets in order to embrace their shadow selves....
Awakening Your Happy Spirit
Your spirit is an extension of you. It reflects who you are, with all your feelings and thoughts and intentions. Believe it or not,...
The Science of Happiness and Your Amazing Brain
If negative emotions keep getting in the way of your happiness, there may be a simple explanation and a fix.
When a negative event takes...
Some Truths to Embrace for a Happier Life
Everyone needs a trusted friend who will tell it like it is. You don’t need friends who hype up your partner while secretly thinking...
The Science of Déjà vu
Do you feel like you’ve read this article before? Well, maybe not, but that odd feeling we all get sometimes that we’ve been here,...
Three Cool Historical Facts About The Soul
The shift of consciousness we’ve been seeing sweep around the world has renewed our interest in the concept of a "soul". What does being...














