A Holiday Intention Meditation
You may not be dashing through the literal snow during the holiday season, but you’re likely feeling the hustle and bustle as you race...
3 Reasons Why You Shouldn’t Kill That Spider
You just noticed that a spider has made its home in the corner of the porch. What do you do? Scream? Cry? Try to...
The Science of Happiness and Your Amazing Brain
If negative emotions keep getting in the way of your happiness, there may be a simple explanation and a fix.
When a negative event takes...
Are YOU Hung Up On Self-Improvement?
Can we talk about self-improvement? You are not actually a DIY project, but a capitalist society will definitely push the narrative that if you...
A Speedy Self-Massage for Stress
You may not always have time during a busy day to stop, drop, and do an hour of yoga or a relaxing meditation. You...
Which Stage of Spiritual Awakening Are YOU In?
Have you been on a journey of personal growth or spiritual awakening? Do you feel like you’re just getting started or stuck somewhere in...
Awakening Your Happy Spirit
Your spirit is an extension of you. It reflects who you are, with all your feelings and thoughts and intentions. Believe it or not,...
Are We At The End Of The Science VS Spirituality Debate?
Science and spirituality have been pitted against each other as opposites for ages. Honestly, though, they are way more compatible than people allow themselves...
How to Start Your Weekend with High-Vibe Goddess Energy
For those of us who aren’t morning people, the only energy we may wake up with is sleepy-sloth energy or “can I get coffee...
36 Questions to Fall in Love with Anyone?
A researcher found that 36 questions just might be the key to falling in love … with anyone. Wait – what?! That’s right. These...
