Shadow Work: Embracing Your Dark Side
They say the dark side has cookies, but perhaps people shouldn’t need to be bribed with sweets in order to embrace their shadow selves....
Can Being Spiritual Impact Your Happiness and Health?
Whether you consider yourself religious or spiritual, believing in a “higher power” has positive effects on your happiness and health. Having a spiritual center...
3 Souls You Will Recognize as Soulmates
When someone falls deeply in love, they often refer to the object of their feelings as a soulmate. Often, these are people who you...
A Holiday Intention Meditation
You may not be dashing through the literal snow during the holiday season, but you’re likely feeling the hustle and bustle as you race...
Even Einstein Thought This Science Was Too “Spooky” to Believe
Recently, yet another research project has shed light on a mystery of reality that even stumped Albert Einstein --- called quantum entanglement. On Feb....
Should You Embrace Your Darkness?
Before you kick your dark side, your heavier emotions, and your heartbreak to the curb, there are a few things you should know. Here...
Parallel Universes? The Evidence Says Yes
Have you ever wondered about parallel universes? Like, is there a universe where you’re a millionaire, or where it snows upside down? Is there...
Mindful Meditation and a Happier You
Buddhists have been using mindful meditation since the Buddha reached awareness and nirvana through its practice. He then passed on the process to his...
Are YOU Hung Up On Self-Improvement?
Can we talk about self-improvement? You are not actually a DIY project, but a capitalist society will definitely push the narrative that if you...
Understanding the Spirit
Often, the idea of having spirit is confused with having a soul. However, the soul and the spirit are two different things. Your soul...














