The Science of Happiness and Your Amazing Brain
If negative emotions keep getting in the way of your happiness, there may be a simple explanation and a fix.
When a negative event takes...
Relax into Tingly Happiness Using a Surprising Method
Are you stressed out and struggling? Take a moment to close your eyes and check in with yourself. It usually doesn’t take long to...
A Holiday Intention Meditation
You may not be dashing through the literal snow during the holiday season, but you’re likely feeling the hustle and bustle as you race...
Awakening Your Happy Spirit
Your spirit is an extension of you. It reflects who you are, with all your feelings and thoughts and intentions. Believe it or not,...
Even Einstein Thought This Science Was Too “Spooky” to Believe
Recently, yet another research project has shed light on a mystery of reality that even stumped Albert Einstein --- called quantum entanglement. On Feb....
Should You Embrace Your Darkness?
Before you kick your dark side, your heavier emotions, and your heartbreak to the curb, there are a few things you should know. Here...
How to Start Your Weekend with High-Vibe Goddess Energy
For those of us who aren’t morning people, the only energy we may wake up with is sleepy-sloth energy or “can I get coffee...
5 Things Only People Who Are Having A Spiritual Awakening Know
Do people ever call you an old soul? Do you feel like you notice things that others don’t see? Just the fact that you’re...
Raise Your Vibe with Creativity
As we get older, we tend to sacrifice our creativity, convincing ourselves we don’t have time for creativity or saying that we aren’t crafty...
Can Being Spiritual Impact Your Happiness and Health?
Whether you consider yourself religious or spiritual, believing in a “higher power” has positive effects on your happiness and health. Having a spiritual center...
