Let’s Get Spiritual (On a Budget)
Let’s get spiritual, spiritual … Did you sing that to the tune of Olivia Newton...
Chill Out With A Simple Two Minute Trick
Are you feeling activated? Are you in danger of losing your temper, panicking, or crying?...
Cleanse Your Energy: Shower Edition
If you’ve ever left an interaction feeling soiled by negativity, you might feel like you...
4 Ways to Trust Your Gut
You know that gut feeling that tells you to run? The one that you sometimes...
Start Your Morning Right With THIS 5-Minute Coffee Meditation
Good morning, sunshine! Are you up with the chickens and cheery in the morning or...
Epic Playlist to Raise Your Vibe
There is magic in music. It has a way of touching souls and influencing moods....
Awesome Affirmations for Your Morning Routine
Adding a little sunshine to your morning doesn’t have to just mean soaking in some...
How to Make the Best of Stuff You Just Don’t Want to Do
Don’t we all sometimes wish that we could just take a day off whenever we...
The Mind-Body Connection: How Powerful Are Your Thoughts?
Our mind and body are connected, undeniably. But have you ever pondered over how your...
3 Tips for Setting Realistic, Attainable Short-term Goals
What do you want to achieve today? The feeling of accomplishment is one of the...
