Talking Yourself Out of Negative Self-Talk

Talking Yourself Out of Negative Self-Talk

It’s okay to admit it --- most of us give ourselves some negative self-talk now and then. You might not even notice when you make a mistake and mumble, “I’m so stupid,” under your...
3 Surprising Symptoms of Anxiety

3 Surprising Symptoms of Anxiety

When you think of anxiety, what comes to mind? Nervousness talking to an audience or drawing a blank when taking an important test or at a job interview? Maybe you’ve got some experience with...
Little Acts of Kindness to Make the Sun Shine a Bit Brighter

Little Acts of Kindness to Make the Sun Shine a Bit Brighter

We all have those moments where we wish someone would help us out --- a little hope for a knight in shining armour. Well, you can be someone’s hero without having to pick up...
How to Make Your Age Just Another Number

How to Make Your Age Just Another Number

A wise fellow named Edward Stieglitz once said, “It is not the years in your life but the life in your years.” That quote has even been repeated by other pretty smart people over...
Can Being Spiritual Impact Your Happiness and Health?

Can Being Spiritual Impact Your Happiness and Health?

Whether you consider yourself religious or spiritual, believing in a “higher power” has positive effects on your happiness and health. Having a spiritual center actually helps relieve stress, provides a sense of connectedness with...
Can You Go From Rags To Riches

Can You Go From Rags To Riches?

Money is a pretty big issue for a lot of people. If you weren’t born with a silver spoon in your mouth, chances are you’ve searched under the couch cushions for change to put...
What Do You Want To Be?

What Do You Want To Be?

Do you know what you want to be when you grow up? Yes, I’m talking to you. I’m talking to you if you’re 46, tired of the day in and day out grind. I’m...
What is Success, Anyway?

What is Success, Anyway?

Success is more than just money. To feel successful, human beings like us need more than a pile of gold in the bathtub (although, that would be kind of cool). While it may be...
Are You Feeling Financially Stuck?

Are You Feeling Financially Stuck?

Are you working day after day and just not getting ahead? It can almost seem sometimes that one day flows into the next and you can’t seem to get ahead. This is such a...
Getting On The Right Path To Abundance

Getting On The Right Path To Abundance

It can be rough to look for a new job when you have some complicating issues going on in your day to day life. Maybe you have to work long hours just to pay...
How Family Shapes Our Spirit

How Family Shapes Our Spirit

Families remind me of a delightful candy assortment. Some are smooth and sweet, there may be a few salty ones, one or two brittle ones, a few that are hard to swallow, and surely...
Finding Your Soul Family

Finding Your Soul Family

Sure, we all have relations somewhere. Anyone who has done one of those new fancy DNA genealogy tests where they spit in the little tube can uncover a handful of third cousins, five times...