5 Things Only People Who Are Having A Spiritual Awakening Know
Do people ever call you an old soul? Do you feel like you notice things that others don’t see? Just the fact that you’re...
Tapping Into Your Soul and the Spirit For More Happiness
There’s more to you than just your physical body. You have a heart, a liver, two eyes, and a brain, all of which are...
Yoga Poses For Better Digestion
Whether or not you eat turkey or a plant-based alternative, you may feel stuffed after a big meal --- especially during holidays and other...
One Meditation for Self-Love and World Peace
The world is rarely peaceful. Even in your own life, you can have stressors and struggles. You may have a deep desire to cultivate...
The Science of Happiness and Your Amazing Brain
If negative emotions keep getting in the way of your happiness, there may be a simple explanation and a fix.
When a negative event takes...
A Speedy Self-Massage for Stress
You may not always have time during a busy day to stop, drop, and do an hour of yoga or a relaxing meditation. You...
How to Appreciate, Not Appropriate, in Your Spiritual Practice
If you’re all about living a high-vibing, spiritual life, the last thing you want is to be unintentionally hurtful. Yet, it’s possible that you...
Three Cool Historical Facts About The Soul
The shift of consciousness we’ve been seeing sweep around the world has renewed our interest in the concept of a "soul". What does being...
Which Stage of Spiritual Awakening Are YOU In?
Have you been on a journey of personal growth or spiritual awakening? Do you feel like you’re just getting started or stuck somewhere in...
Are YOU Hung Up On Self-Improvement?
Can we talk about self-improvement? You are not actually a DIY project, but a capitalist society will definitely push the narrative that if you...
