A Speedy Self-Massage for Stress
You may not always have time during a busy day to stop, drop, and do an hour of yoga or a relaxing meditation. You...
The Art of Slowing Down
You might wish there was a remote control for life where you could just hit pause and breathe for a minute. Wouldn’t it be...
One Meditation for Self-Love and World Peace
The world is rarely peaceful. Even in your own life, you can have stressors and struggles. You may have a deep desire to cultivate...
Does the Universe Have a Consciousness?
The universe is conscious. There’s already staggering evidence that human consciousness is greater than what can be explained by brain activity. The theory of...
Connecting to Those You Love With Your Spirit
There’s something invaluable about the experience of human connection. We exist to learn, love, and feel joy with the people closest to us. Having...
11 Signs Your Third Eye is Opening (and What This Means)
If you’ve ever heard someone mention the third eye opening, you might be a little confused. What is a third eye, and what does...
Awakening Your Happy Spirit
Your spirit is an extension of you. It reflects who you are, with all your feelings and thoughts and intentions. Believe it or not,...
Using the Solstices for Your Manifestation Practice
There are two solstices each year – summer and winter. In the Northern Hemisphere, you’ll experience the summer solstice in June while the Southern...
How to Start Your Weekend with High-Vibe Goddess Energy
For those of us who aren’t morning people, the only energy we may wake up with is sleepy-sloth energy or “can I get coffee...
The Science of Déjà vu
Do you feel like you’ve read this article before? Well, maybe not, but that odd feeling we all get sometimes that we’ve been here,...
