Some Truths to Embrace for a Happier Life
Everyone needs a trusted friend who will tell it like it is. You don’t need friends who hype up your partner while secretly thinking...
A Speedy Self-Massage for Stress
You may not always have time during a busy day to stop, drop, and do an hour of yoga or a relaxing meditation. You...
Your Inner Universe: The World Inside Our Heads
There’s a world of complexly interconnected neurons inside our brains. Thanks to a group of researchers from the Blue Brain Project, we now know...
Exploring the Role of Asteroids in Astrology: Insights from the Belt Between Mars and...
When we think of astrology, most of us picture the classic lineup: Sun and Moon signs, and the movements of the planets like Mercury,...
Are YOU Hung Up On Self-Improvement?
Can we talk about self-improvement? You are not actually a DIY project, but a capitalist society will definitely push the narrative that if you...
The Art of Slowing Down
You might wish there was a remote control for life where you could just hit pause and breathe for a minute. Wouldn’t it be...
Signs You’ve Got a Problem with Your Root Chakra (And What To Do About...
Chakras are the energy centers of your body. There are 7 of them: Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown. The...
Your Amazing Soul
You are a conscious being with your own thoughts, your own sense of right and wrong, and an ability to feel a vast range...
The Science of Happiness and Your Amazing Brain
If negative emotions keep getting in the way of your happiness, there may be a simple explanation and a fix.
When a negative event takes...
How to Recognize Spiritual Narcissists
You probably associate spirituality with something positive unless you’ve been a victim of spiritual abuse. However, even spiritual communities can hide narcissistic personalities who...
