Understanding the Spirit

Understanding the Spirit

Often, the idea of having spirit is confused with having a soul. However, the soul and the spirit are two different things. Your soul...

How to Recognize Spiritual Narcissists

You probably associate spirituality with something positive unless you’ve been a victim of spiritual abuse. However, even spiritual communities can hide narcissistic personalities who...

Yoga Poses For Better Digestion

Whether or not you eat turkey or a plant-based alternative, you may feel stuffed after a big meal --- especially during holidays and other...
Mindful Meditation and a Happier You

Mindful Meditation and a Happier You

Buddhists have been using mindful meditation since the Buddha reached awareness and nirvana through its practice. He then passed on the process to his...
Even Einstein Thought This Science Was Too “Spooky” to Believe

Even Einstein Thought This Science Was Too “Spooky” to Believe

Recently, yet another research project has shed light on a mystery of reality that even stumped Albert Einstein --- called quantum entanglement. On Feb....
Your Toughest Manifestation Questions Answered

Your Toughest Manifestation Questions Answered

Manifestation is sometimes called the Law of Attraction, New Thought, The Secret and a few other names as well. The very basic idea behind...

A Speedy Self-Massage for Stress

You may not always have time during a busy day to stop, drop, and do an hour of yoga or a relaxing meditation. You...

A Holiday Intention Meditation

You may not be dashing through the literal snow during the holiday season, but you’re likely feeling the hustle and bustle as you race...

36 Questions to Fall in Love with Anyone?

A researcher found that 36 questions just might be the key to falling in love … with anyone. Wait – what?! That’s right. These...
3 Signs You’ve Met Your Soulmate

3 Signs You’ve Met Your Soulmate

Finding your soulmate is a dream come true for many people. But, how do you know if you’ve met them? Three sign that you’ve...

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