Some Truths to Embrace for a Happier Life

Everyone needs a trusted friend who will tell it like it is. You don’t need friends who hype up your partner while secretly thinking...

A Speedy Self-Massage for Stress

You may not always have time during a busy day to stop, drop, and do an hour of yoga or a relaxing meditation. You...
Your Inner Universe

Your Inner Universe: The World Inside Our Heads

There’s a world of complexly interconnected neurons inside our brains. Thanks to a group of researchers from the Blue Brain Project, we now know...

Exploring the Role of Asteroids in Astrology: Insights from the Belt Between Mars and...

When we think of astrology, most of us picture the classic lineup: Sun and Moon signs, and the movements of the planets like Mercury,...

Are YOU Hung Up On Self-Improvement?

Can we talk about self-improvement? You are not actually a DIY project, but a capitalist society will definitely push the narrative that if you...

The Art of Slowing Down

You might wish there was a remote control for life where you could just hit pause and breathe for a minute. Wouldn’t it be...

Signs You’ve Got a Problem with Your Root Chakra (And What To Do About...

Chakras are the energy centers of your body. There are 7 of them: Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown. The...
Your Amazing Soul

Your Amazing Soul

You are a conscious being with your own thoughts, your own sense of right and wrong, and an ability to feel a vast range...
The Science of Happiness and Your Amazing Brain

The Science of Happiness and Your Amazing Brain

If negative emotions keep getting in the way of your happiness, there may be a simple explanation and a fix. When a negative event takes...

How to Recognize Spiritual Narcissists

You probably associate spirituality with something positive unless you’ve been a victim of spiritual abuse. However, even spiritual communities can hide narcissistic personalities who...

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