Enlightenment

Finding Your Soulmate

No matter your religion, belief system, or even a lack of any organized faith, very few of us won’t agree that there are just...

11 Signs Your Third Eye is Opening (and What This Means)

If you’ve ever heard someone mention the third eye opening, you might be a little confused. What is a third eye, and what does...

Using Yoga Ethics to Improve Your Life (Even If You Don’t Do Yoga)

Yoga is about more than the poses (or asanas) you see posted all over social media. It’s not all standing on your head or...

Mindful Meditation and a Happier You

Buddhists have been using mindful meditation since the Buddha reached awareness and nirvana through its practice. He then passed on the process to his...

Can You Heal Body And Mind With Solfeggio Frequencies?

You’ve probably experienced the healing benefits of music in your life in songs that lift you up and just make you feel better. But...

Signs You’ve Got a Problem with Your Root Chakra (And What To Do About...

Chakras are the energy centers of your body. There are 7 of them: Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown. The...

The Science of Soulmates

The notion of having a soulmate is pretty old, dating back to ancient Greece. While the idea of soulmates may have started out as...

Shadow Work: Embracing Your Dark Side

They say the dark side has cookies, but perhaps people shouldn’t need to be bribed with sweets in order to embrace their shadow selves....

Does the Universe Have a Consciousness?

The universe is conscious. There’s already staggering evidence that human consciousness is greater than what can be explained by brain activity. The theory of...