The Art of Slowing Down

You might wish there was a remote control for life where you could just hit pause and breathe for a minute. Wouldn’t it be...

Using Yoga Ethics to Improve Your Life (Even If You Don’t Do Yoga)

Yoga is about more than the poses (or asanas) you see posted all over social media. It’s not all standing on your head or...
Your Amazing Soul

Your Amazing Soul

You are a conscious being with your own thoughts, your own sense of right and wrong, and an ability to feel a vast range...

A Holiday Intention Meditation

You may not be dashing through the literal snow during the holiday season, but you’re likely feeling the hustle and bustle as you race...
Your Inner Universe

Your Inner Universe: The World Inside Our Heads

There’s a world of complexly interconnected neurons inside our brains. Thanks to a group of researchers from the Blue Brain Project, we now know...
Getting On The Right Path To Abundance

Getting On The Right Path To Abundance

It can be rough to look for a new job when you have some complicating issues going on in your day to day life....
The Science of Déjà vu

The Science of Déjà vu

Do you feel like you’ve read this article before? Well, maybe not, but that odd feeling we all get sometimes that we’ve been here,...
Connecting to Those You Love With Your Spirit

Connecting to Those You Love With Your Spirit

There’s something invaluable about the experience of human connection. We exist to learn, love, and feel joy with the people closest to us. Having...
Mindful Meditation and a Happier You

Mindful Meditation and a Happier You

Buddhists have been using mindful meditation since the Buddha reached awareness and nirvana through its practice. He then passed on the process to his...
Are We At The End Of The Science VS Spirituality Debate?

Are We At The End Of The Science VS Spirituality Debate?

Science and spirituality have been pitted against each other as opposites for ages. Honestly, though, they are way more compatible than people allow themselves...

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