Connecting to Those You Love With Your Spirit
There’s something invaluable about the experience of human connection. We exist to learn, love, and feel joy with the people closest to us. Having...
Are YOU Hung Up On Self-Improvement?
Can we talk about self-improvement? You are not actually a DIY project, but a capitalist society will definitely push the narrative that if you...
Can Being Spiritual Impact Your Happiness and Health?
Whether you consider yourself religious or spiritual, believing in a “higher power” has positive effects on your happiness and health. Having a spiritual center...
Using Yoga Ethics to Improve Your Life (Even If You Don’t Do Yoga)
Yoga is about more than the poses (or asanas) you see posted all over social media. It’s not all standing on your head or...
The Science of Happiness and Your Amazing Brain
If negative emotions keep getting in the way of your happiness, there may be a simple explanation and a fix.
When a negative event takes...
Tapping Into Your Soul and the Spirit For More Happiness
There’s more to you than just your physical body. You have a heart, a liver, two eyes, and a brain, all of which are...
Even Einstein Thought This Science Was Too “Spooky” to Believe
Recently, yet another research project has shed light on a mystery of reality that even stumped Albert Einstein --- called quantum entanglement. On Feb....
Understanding the Spirit
Often, the idea of having spirit is confused with having a soul. However, the soul and the spirit are two different things. Your soul...
Can You Heal Body And Mind With Solfeggio Frequencies?
You’ve probably experienced the healing benefits of music in your life in songs that lift you up and just make you feel better. But...
What Is Reiki?
The idea of an energy healing technique can seem a little out there for some people. Are you one of them? Before you dismiss...














