A Speedy Self-Massage for Stress

You may not always have time during a busy day to stop, drop, and do an hour of yoga or a relaxing meditation. You...
3 Reasons Why You Shouldn’t Kill That Spider

3 Reasons Why You Shouldn’t Kill That Spider

You just noticed that a spider has made its home in the corner of the porch. What do you do? Scream? Cry? Try to...
Your Amazing Soul

Your Amazing Soul

You are a conscious being with your own thoughts, your own sense of right and wrong, and an ability to feel a vast range...
Raise Your Vibe with Creativity

Raise Your Vibe with Creativity

As we get older, we tend to sacrifice our creativity, convincing ourselves we don’t have time for creativity or saying that we aren’t crafty...
Three Cool Historical Facts About The Soul

Three Cool Historical Facts About The Soul

The shift of consciousness we’ve been seeing sweep around the world has renewed our interest in the concept of a "soul". What does being...
5 Things Only People Who Are Having A Spiritual Awakening Know

5 Things Only People Who Are Having A Spiritual Awakening Know

Do people ever call you an old soul? Do you feel like you notice things that others don’t see? Just the fact that you’re...
The Science of Happiness and Your Amazing Brain

The Science of Happiness and Your Amazing Brain

If negative emotions keep getting in the way of your happiness, there may be a simple explanation and a fix. When a negative event takes...

Are YOU Hung Up On Self-Improvement?

Can we talk about self-improvement? You are not actually a DIY project, but a capitalist society will definitely push the narrative that if you...
Are We At The End Of The Science VS Spirituality Debate?

Are We At The End Of The Science VS Spirituality Debate?

Science and spirituality have been pitted against each other as opposites for ages. Honestly, though, they are way more compatible than people allow themselves...

Using the Solstices for Your Manifestation Practice

There are two solstices each year – summer and winter. In the Northern Hemisphere, you’ll experience the summer solstice in June while the Southern...

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