Mindful Meditation and a Happier You
Buddhists have been using mindful meditation since the Buddha reached awareness and nirvana through its practice. He then passed on the process to his...
A Holiday Intention Meditation
You may not be dashing through the literal snow during the holiday season, but you’re likely feeling the hustle and bustle as you race...
Your Toughest Manifestation Questions Answered
Manifestation is sometimes called the Law of Attraction, New Thought, The Secret and a few other names as well. The very basic idea behind...
One Meditation for Self-Love and World Peace
The world is rarely peaceful. Even in your own life, you can have stressors and struggles. You may have a deep desire to cultivate...
Your Spiritual Path: “Push” vs “Pull”
Have you found your spiritual calling? Would you know if you had? Maybe it isn’t something you know --- it’s instead something you feel...
Yoga Poses For Better Digestion
Whether or not you eat turkey or a plant-based alternative, you may feel stuffed after a big meal --- especially during holidays and other...
Using the Solstices for Your Manifestation Practice
There are two solstices each year – summer and winter. In the Northern Hemisphere, you’ll experience the summer solstice in June while the Southern...
How to Recognize Spiritual Narcissists
You probably associate spirituality with something positive unless you’ve been a victim of spiritual abuse. However, even spiritual communities can hide narcissistic personalities who...
3 Souls You Will Recognize as Soulmates
When someone falls deeply in love, they often refer to the object of their feelings as a soulmate. Often, these are people who you...
The Art of Slowing Down
You might wish there was a remote control for life where you could just hit pause and breathe for a minute. Wouldn’t it be...
