Mindful Meditation and a Happier You
Buddhists have been using mindful meditation since the Buddha reached awareness and nirvana through its practice. He then passed on the process to his...
5 Things Only People Who Are Having A Spiritual Awakening Know
Do people ever call you an old soul? Do you feel like you notice things that others don’t see? Just the fact that you’re...
A Holiday Intention Meditation
You may not be dashing through the literal snow during the holiday season, but you’re likely feeling the hustle and bustle as you race...
What Color is Your Aura? Find Out How to See It!
Your aura is an energetic field that surrounds your body. We all have one. It’s sort of like a mood ring – only cooler....
The Art of Slowing Down
You might wish there was a remote control for life where you could just hit pause and breathe for a minute. Wouldn’t it be...
How to Appreciate, Not Appropriate, in Your Spiritual Practice
If you’re all about living a high-vibing, spiritual life, the last thing you want is to be unintentionally hurtful. Yet, it’s possible that you...
A Self-Protection Guide for Empaths
Being an empath can be an incredible gift. It makes you sensitive, compassionate, and capable of connecting deeply with others. It can also come...
The Science of Happiness and Your Amazing Brain
If negative emotions keep getting in the way of your happiness, there may be a simple explanation and a fix.
When a negative event takes...
Guide to Manifesting Miracles
If you believe it to be so, it will be so! While it’s a nice idea to believe that we can manifest goodness in...
3 Reasons Why You Shouldn’t Kill That Spider
You just noticed that a spider has made its home in the corner of the porch. What do you do? Scream? Cry? Try to...
