Using Yoga Ethics to Improve Your Life (Even If You Don’t Do Yoga)
Yoga is about more than the poses (or asanas) you see posted all over social media. It’s not all standing on your head or...
The Science of Soulmates
The notion of having a soulmate is pretty old, dating back to ancient Greece. While the idea of soulmates may have started out as...
How to Start Your Weekend with High-Vibe Goddess Energy
For those of us who aren’t morning people, the only energy we may wake up with is sleepy-sloth energy or “can I get coffee...
Can Being Spiritual Impact Your Happiness and Health?
Whether you consider yourself religious or spiritual, believing in a “higher power” has positive effects on your happiness and health. Having a spiritual center...
Parallel Universes? The Evidence Says Yes
Have you ever wondered about parallel universes? Like, is there a universe where you’re a millionaire, or where it snows upside down? Is there...
A Holiday Intention Meditation
You may not be dashing through the literal snow during the holiday season, but you’re likely feeling the hustle and bustle as you race...
Relax into Tingly Happiness Using a Surprising Method
Are you stressed out and struggling? Take a moment to close your eyes and check in with yourself. It usually doesn’t take long to...
5 Things Only People Who Are Having A Spiritual Awakening Know
Do people ever call you an old soul? Do you feel like you notice things that others don’t see? Just the fact that you’re...
Very Cool Psychological Truths About Your Dreams
Have you ever tried to analyze your own dreams? It’s not uncommon. When you wake up from a vivid or emotional dream, you might...
A Speedy Self-Massage for Stress
You may not always have time during a busy day to stop, drop, and do an hour of yoga or a relaxing meditation. You...
