Enlightenment

Connecting to Those You Love With Your Spirit

There’s something invaluable about the experience of human connection. We exist to learn, love, and feel joy with the people closest to us. Having...

Are YOU Hung Up On Self-Improvement?

Can we talk about self-improvement? You are not actually a DIY project, but a capitalist society will definitely push the narrative that if you...

Can Being Spiritual Impact Your Happiness and Health?

Whether you consider yourself religious or spiritual, believing in a “higher power” has positive effects on your happiness and health. Having a spiritual center...

Using Yoga Ethics to Improve Your Life (Even If You Don’t Do Yoga)

Yoga is about more than the poses (or asanas) you see posted all over social media. It’s not all standing on your head or...

The Science of Happiness and Your Amazing Brain

If negative emotions keep getting in the way of your happiness, there may be a simple explanation and a fix. When a negative event takes...

Tapping Into Your Soul and the Spirit For More Happiness

There’s more to you than just your physical body. You have a heart, a liver, two eyes, and a brain, all of which are...

Even Einstein Thought This Science Was Too “Spooky” to Believe

Recently, yet another research project has shed light on a mystery of reality that even stumped Albert Einstein --- called quantum entanglement. On Feb....