Can Being Spiritual Impact Your Happiness and Health?
Whether you consider yourself religious or spiritual, believing in a “higher power” has positive effects on your happiness and health. Having a spiritual center...
Are We At The End Of The Science VS Spirituality Debate?
Science and spirituality have been pitted against each other as opposites for ages. Honestly, though, they are way more compatible than people allow themselves...
How to Recognize Spiritual Narcissists
You probably associate spirituality with something positive unless you’ve been a victim of spiritual abuse. However, even spiritual communities can hide narcissistic personalities who...
Shadow Work: Embracing Your Dark Side
They say the dark side has cookies, but perhaps people shouldn’t need to be bribed with sweets in order to embrace their shadow selves....
Raise Your Vibe with Creativity
As we get older, we tend to sacrifice our creativity, convincing ourselves we don’t have time for creativity or saying that we aren’t crafty...
Understanding the Spirit
Often, the idea of having spirit is confused with having a soul. However, the soul and the spirit are two different things. Your soul...
A Self-Protection Guide for Empaths
Being an empath can be an incredible gift. It makes you sensitive, compassionate, and capable of connecting deeply with others. It can also come...
Using the Solstices for Your Manifestation Practice
There are two solstices each year – summer and winter. In the Northern Hemisphere, you’ll experience the summer solstice in June while the Southern...
Awakening Your Happy Spirit
Your spirit is an extension of you. It reflects who you are, with all your feelings and thoughts and intentions. Believe it or not,...
Mindful Meditation and a Happier You
Buddhists have been using mindful meditation since the Buddha reached awareness and nirvana through its practice. He then passed on the process to his...
