Raise Your Vibe with Creativity
As we get older, we tend to sacrifice our creativity, convincing ourselves we don’t have time for creativity or saying that we aren’t crafty...
Using the Solstices for Your Manifestation Practice
There are two solstices each year – summer and winter. In the Northern Hemisphere, you’ll experience the summer solstice in June while the Southern...
36 Questions to Fall in Love with Anyone?
A researcher found that 36 questions just might be the key to falling in love … with anyone. Wait – what?! That’s right. These...
Some Truths to Embrace for a Happier Life
Everyone needs a trusted friend who will tell it like it is. You don’t need friends who hype up your partner while secretly thinking...
Your Inner Universe: The World Inside Our Heads
There’s a world of complexly interconnected neurons inside our brains. Thanks to a group of researchers from the Blue Brain Project, we now know...
The Science of Déjà vu
Do you feel like you’ve read this article before? Well, maybe not, but that odd feeling we all get sometimes that we’ve been here,...
Using Yoga Ethics to Improve Your Life (Even If You Don’t Do Yoga)
Yoga is about more than the poses (or asanas) you see posted all over social media. It’s not all standing on your head or...
Mindful Meditation and a Happier You
Buddhists have been using mindful meditation since the Buddha reached awareness and nirvana through its practice. He then passed on the process to his...
Connecting to Those You Love With Your Spirit
There’s something invaluable about the experience of human connection. We exist to learn, love, and feel joy with the people closest to us. Having...
A Speedy Self-Massage for Stress
You may not always have time during a busy day to stop, drop, and do an hour of yoga or a relaxing meditation. You...
