The Science of Happiness and Your Amazing Brain

The Science of Happiness and Your Amazing Brain

If negative emotions keep getting in the way of your happiness, there may be a simple explanation and a fix. When a negative event takes...
The Science of Soulmates

The Science of Soulmates

The notion of having a soulmate is pretty old, dating back to ancient Greece. While the idea of soulmates may have started out as...
Your Spiritual Path: “Push” vs “Pull”

Your Spiritual Path: “Push” vs “Pull”

Have you found your spiritual calling? Would you know if you had? Maybe it isn’t something you know --- it’s instead something you feel...

What Color is Your Aura? Find Out How to See It!

Your aura is an energetic field that surrounds your body. We all have one. It’s sort of like a mood ring – only cooler....
3 Reasons Why You Shouldn’t Kill That Spider

3 Reasons Why You Shouldn’t Kill That Spider

You just noticed that a spider has made its home in the corner of the porch. What do you do? Scream? Cry? Try to...

Shadow Work: Embracing Your Dark Side

They say the dark side has cookies, but perhaps people shouldn’t need to be bribed with sweets in order to embrace their shadow selves....
Your Amazing Soul

Your Amazing Soul

You are a conscious being with your own thoughts, your own sense of right and wrong, and an ability to feel a vast range...

Yoga Poses For Better Digestion

Whether or not you eat turkey or a plant-based alternative, you may feel stuffed after a big meal --- especially during holidays and other...
Awakening Your Happy Spirit

Awakening Your Happy Spirit

Your spirit is an extension of you. It reflects who you are, with all your feelings and thoughts and intentions. Believe it or not,...
Tapping Into Your Soul and the Spirit For More Happiness

Tapping Into Your Soul and the Spirit For More Happiness

There’s more to you than just your physical body. You have a heart, a liver, two eyes, and a brain, all of which are...

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