The Art of Slowing Down
You might wish there was a remote control for life where you could just hit pause and breathe for a minute. Wouldn’t it be...
Some Truths to Embrace for a Happier Life
Everyone needs a trusted friend who will tell it like it is. You don’t need friends who hype up your partner while secretly thinking...
Using Yoga Ethics to Improve Your Life (Even If You Don’t Do Yoga)
Yoga is about more than the poses (or asanas) you see posted all over social media. It’s not all standing on your head or...
36 Questions to Fall in Love with Anyone?
A researcher found that 36 questions just might be the key to falling in love … with anyone. Wait – what?! That’s right. These...
Which Stage of Spiritual Awakening Are YOU In?
Have you been on a journey of personal growth or spiritual awakening? Do you feel like you’re just getting started or stuck somewhere in...
Tapping Into Your Soul and the Spirit For More Happiness
There’s more to you than just your physical body. You have a heart, a liver, two eyes, and a brain, all of which are...
How to Appreciate, Not Appropriate, in Your Spiritual Practice
If you’re all about living a high-vibing, spiritual life, the last thing you want is to be unintentionally hurtful. Yet, it’s possible that you...
The Science of Happiness and Your Amazing Brain
If negative emotions keep getting in the way of your happiness, there may be a simple explanation and a fix.
When a negative event takes...
A Self-Protection Guide for Empaths
Being an empath can be an incredible gift. It makes you sensitive, compassionate, and capable of connecting deeply with others. It can also come...
A Holiday Intention Meditation
You may not be dashing through the literal snow during the holiday season, but you’re likely feeling the hustle and bustle as you race...
