Spark Soul Inspiration with Artist Dates
Based on the title, you might think The Artist’s Way by Julia Cameron is just...
Feeling Overwhelmed? Try This Quick Guide to Brain Dumping
Are you feeling completely overwhelmed? It happens to the best of us. Life can be...
Avoiding Negative People
There’s this trend going around that you should remove “negative” people from your life. They...
Happy Thoughts for a Healthier Body
It’s now proven, you can think your way to a healthier body. When most people...
Our Relationship With The Present Moment
Have you ever thought of the present moment as a loved one?
I’ve been working with...
What Are Some Of The Best Anti-Aging Foods?
We all want to prevent those pesky little wrinkles from showing up any sooner than...
Chocolate: Deliciously Good Food for Your Body and Soul
Now, I’m an avid chocolate eater. If you offer me any sort of sweet with...
Too Busy? How to Live More Slowly
Do you feel like your whole life is a race? Are you running as fast...
Chill Out With A Simple Two Minute Trick
Are you feeling activated? Are you in danger of losing your temper, panicking, or crying?...
Is Your Friendship Toxic or Tricky?
We've all heard about the importance of removing “toxic” people from our lives, but sometimes...
