A Speedy Self-Massage for Stress
You may not always have time during a busy day to stop, drop, and do...
Relax into Tingly Happiness Using a Surprising Method
Are you stressed out and struggling? Take a moment to close your eyes and check...
Epic Playlist to Raise Your Vibe
There is magic in music. It has a way of touching souls and influencing moods....
Shadow Work: Embracing Your Dark Side
They say the dark side has cookies, but perhaps people shouldn’t need to be bribed...
Awesome Affirmations for Your Morning Routine
Adding a little sunshine to your morning doesn’t have to just mean soaking in some...
The Zodiac As The Seven Deadly Sins
Ah, the seven deadly sins. We know them well, and even if most of us...
The Mind-Body Connection: How Powerful Are Your Thoughts?
Our mind and body are connected, undeniably. But have you ever pondered over how your...
3 Tips for Setting Realistic, Attainable Short-term Goals
What do you want to achieve today? The feeling of accomplishment is one of the...
Do You Feel Like You’ve Been Cursed?
Throughout life, sometimes things get tougher than usual. While you may just be having a...
Talking Yourself Out of Negative Self-Talk
It’s okay to admit it --- most of us give ourselves some negative self-talk now...
