Adding a little sunshine to your morning doesn’t have to just mean soaking in some sun rays. You can brighten your day by adding some positive affirmations — and it’s way easier than you think to get into the groove of doing it.
What exactly does that mean?
We’re glad you asked!
Positive affirmations are when you say kind, uplifting words to yourself about yourself. This can be especially powerful when you build yourself up with words while looking at your reflection in the mirror.
Some examples of positive affirmations include:
I am worthy.
I am loveable.
I’ve got this.
I deserve to be happy.
Mix those positive self-thoughts and statements with mindful meditation, and you’ve got yourself an enlightening, encouraging new way to start off each day.
Check out the video we found for you above, because it is a wonderful way to get started. After all, when you supercharge your morning, it can change your entire life.
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