Get Free Access To “The One Skill” Ebook
Master Letting Go
In this concise book, we’ll look at how letting go works with many types of problems, and how we can develop and practice the skill of letting go.
Reduce Your Stress, Start Procrastinating Less
Improve your relationships, increase your abilities to deal with change, learn to change difficult habits, and become more present in your life.
Our stress comes from wanting things to be a certain way, and then we get stressed when things inevitably don’t go that way. But if we could let go of how we wanted it to be, and accepted and appreciated reality as it is, we would let go of the stress.
We procrastinate because of a fear of failure, hard tasks, confusion, discomfort. But if we could let go of wanting things to be easy, successful, comfortable … and just accept that there is a wide range of experiences, we could just do the task.