You could carry a heavy and more serious energy about you today, Saggy. If you find you just can’t shake it off, you might need to try another approach. Consider starting your day with some quiet time, exercise, meditation or whatever you do to relieve stress. Being serious is great for handling very serious things, but not always for your day-to-day working and living. It takes a little levity in your day to really enjoy it!
Today’s Soul Advice: Experiencing loss is hard on the soul. Take time to allow yourself to mourn, feeling all the emotions that come with this. It’s okay to break down and cry, and it’s even okay to scream at the sky if you need to. Holding it in and trying to put on a brave face can damage your body and vibe. Remember, though, it’s okay to experience positivity, too. If you find yourself laughing and smiling while you’re in mourning, that’s all part of the healing process.
