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Can Living in the Moment Improve Your Health?
At some point in your life, someone probably told you: “Enjoy every moment. Life is short.” Maybe you’ve smiled and rolled your eyes at...
Happy Thoughts for a Healthier Body
It’s now proven, you can think your way to a healthier body. When most people think about what it means to be healthy they...
Is Your Friendship Toxic or Tricky?
We've all heard about the importance of removing “toxic” people from our lives, but sometimes it's hard to tell who's toxic and who's just...
Raise Your Vibe
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