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Soul Inspiration

Becoming Emotionally Self Reliant
I’m the first to admit that for many years, I was a bit emotionally needy.Not in a crazy, desperate way, but in the way that many of us are. I wanted someone else to make me happy, blamed others for my unhappiness, sought to fulfill my emotional needs through others.This caused all kinds of problems I didn’t even realize...
The Truth About Dreams
The subject of dreams has been somewhat controversial when it comes to their significance, yet we still know far less about sleep and dreaming than science would like to openly admit. While neurology and neuroscience studies focus on the mechanics of sleep, both psychology and metaphysics traditionally focus on the underlying meanings of dreams. Many psychotherapists know that understanding...
How To Reach Your Weight Loss Goals...
It’s always a good time to resolve to eat better, be more active, and lose weight. For the more than 2 out of 3 Americans who are either overweight or obese, there’s now a free, research-based tool to help you reach your goals: the NIH Body Weight Planner. Eat HealthyEat smaller portions. Select a mix of colorful vegetables each...